Aids in the
Rehabilitation and Prevention of Injuries Alleviates
Aches and Pains Decreases
Post Workout Soreness:
Hastens Healing from Delayed Muscle Soreness Mobility:
Increases Joint Range of Motion Improves
Relaxation: Reduces Muscular Tension and Mental Stress by
Reducing Cortisol levels Provides a
Sense of Well-Being through the Release of Endorphins; the Body’s Natural
‘Feel Good’ Chemical Improves
Restful Sleep through the Release of Serotonin in the Brain
Improves
Circulation Strengthens
Immune System Reduces Anxiety &
Depression Enhances
Self-Image Increases
Attentiveness and Learning Supports
Effective Digestion and Breathing Via Stimulation of the Vagus Nerve Facilitates
Growth in Premature Births Assists in
Overcoming Addictions such as Cigarette Smoking
90% of all visits to primary care physicians are stress related complaints
such as: